How can someone grow to become a healthier, happier, and more satisfied person? This question is relevant to all of us. Although there is no one single path that works for everyone, there are tools and skills which can make a positive difference in your well being. I offer a supportive, compassionate environment for you to gain awareness and develop the skills you need for a balanced and connected life.
I use therapeutic techniques based on current and proven research in brain theory, family dynamics and the mind-body connection to help empower, motivate and support my clients’ lives.
I am fortunate to be connected with a collective of healing practitioners in the Mind Body Clinic of YOGA NOW where one can experience all levels of yoga, receive body work, nutritional counseling and psychotherapy.